Our most valuable resource in life work is how we use our energy in a moment of time.
Whether you currently realize it or not, this is a choice that each of us makes each and every second of the day.
We make decisions all the time on things like:
- How many times we will smile today
- What we will eat
- How we will make money
- What we will buy
- How we will use our time/energy that is not already planned for something else
- Where we focus our attention
- Who we talk to, text, email or write
- What activities we engage in
- How deeply we breathe when we experience stress
- Where we live
- What we want to learn
- How we will complete a project
