Download: What You Can Control and What You Cannot Control

Our most valuable resource in life work is how we use our energy in a moment of time.

Whether you currently realize it or not, this is a choice that each of us makes each and every second of the day.

We make decisions all the time on things like:

  • How many times we will smile today
  • What we will eat
  • How we will make money
  • What we will buy
  • How we will use our time/energy that is not already planned for something else
  • Where we focus our attention
  • Who we talk to, text, email or write
  • What activities we engage in
  • How deeply we breathe when we experience stress
  • Where we live
  • What we want to learn
  • How we will complete a project